Great news, BWF Shuttle Time is coming to your living room.
Get your children involved in badminton by trying these simple skills at home.
Here’s the first challenge.
Week 1 Challenge: Balloon Tap
The aim is to find the right feeling for controlling the balloon instead of just trying to hit it hard, which is a good starting point for hitting the shuttlecock accurately with a racket. If you can do this exercise well, you could try this game using racket.
Click here for more on the Balloon Tap Relay Game
Post your videos on Facebook, Twitter or Instagram using #ShuttleTimeAtHome
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